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The combination of anticipation and indirect contact will bring her pleasure centers to life.

There are a lot of benefits to quitting smoking — and one of them is better sex.

There's evidence that smoking can affect the size and strength of your erection, and that smokers may have smaller penises than nonsmokers.

"In addition to damaging blood vessels, smoking may cause damage to penile tissue itself, making it less elastic and preventing it from stretching," Irwin Goldstein, M.

articles to find the all-time best sex tips we've ever given — plus, some advice on making your relationship as strong as possible. "Premature ejaculation is a problem that affects almost every man at some point in his life," Thomas J. D., a urologist at the University of Washington, told us. Strengthening the pubococcygeal (PC) muscles of the pelvic floor will help you control your orgasms during sex.

If you want to last longer during sex, you're not alone.

This builds the tension until you're both ready to explode. Say something like, "You make me think dirty thoughts." Ease in slowly.Lots of guys enjoy a vibrating sensation on their penis — particularly around the frenulum.A 2012 study found that 44% of heterosexual dudes have enjoyed using a vibrator at some point.Then head to a restaurant where you can get a booth and some privacy in a public setting.Over dinner and wine, pull out the cards and make three piles: "yes"; "maybe someday"; and "not on your life." Put the items from the first two piles in a shoe box, and once a month — or as often as you like — pull one out to try.Write your partner one that does not involve a laser printer or an e-mail address.

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